Hi Everyone.
I've been lazy and not put up a blog lately.
I have been doing something and one was reading Bob Proctor, of The Secret, latest offering and its great.
Stop Begging! Start Manifesting
by Me
Those of you who have read The Secret, or seen the DVD, remember that first spark of hope you felt when you watched The Secret? I clearly remember the desire that filled my heart, I thought, Yes, I can make my dreams come true – FINALLY!
But how many of you soon saw that hope dwindle into frustration? what were you supposed to do? Did you (truth time now) start to mutter things like:
- “It seems to work for other people, but I just can’t get it right.”
- “I’m frustrated sometimes it seems to work, but sometimes not. What’s the secret ( little s)?”
- “Why am I having so much trouble?”
- "Is the universe is against me.”
- “I’m trying very, VERY hard but still nothing is happening!”
Well, surprise, surprise, you’re not alone. About 97% of people also couldn't’t make the Law of Attraction work for them the first time round. I suppose if you about it, just like anything else, you have to practice many times before you see success. A child doesn't learn to walk without falling over a couple of times, well I certainly didn't?
But in practice, everything is easier said and done. When things don't go your way, it’s hard to stay positive. And it’s especially harder to stay positive when the evidence all around you screams negativity . Take the economy, while we still have one, or senseless acts of violence such as those recently seen in Mumbai.
And do you know what happens when you fail to stay positive? That’s right – you start attracting negative things in to your life.
So how can you make the Law of Attraction work for you – without getting frustrated? How do those who successfully implement the Law of Attraction do it with such confidence and finesse?
Well, here’s three quick tips so you will never feel frustrated or tired of begging from the universe, because you know how to start manifesting like a pro.
1. Allow Yourself To Receive
Just like a lost child who approaches a police officer and asks, “Excuse me Sir, can you tell me how to go to the post office? Can you? Can you? Can you? Can you? Can you?” Well, if the child goes on and on asking, the police officer can’t even give an answer, right?
Well, it’s the same thing with your mind. If the only thing your mind is doing is transmit, transmit, transmit, the universe — which is trying to respond — can’t give you a single thing because you’re not allowing yourself to receive!
So, have the confidence in yourself and stop exhausting yourself by running around person to person begging for riches, and then wondering why nobody is dropping a penny in your cup (Hint: It’s because you’re running away too fast for them before they can even reach for their wallets).
Just think of your desires and leave it out there, go away, and trust that your cup will be filled with gold coins (or whatever it is you asked for) when the time is right.
2. Be Patient With Yourself
Receiving takes time.
Sadly, many people give up just short of the finish line because they’ve decided that if it’s not working by now, it’s never going to work at all. Worse still are those who throw in more and more energy because they think that with more resources, the results will come faster.
This is like expecting 9 mothers to conceive and deliver a baby in 1 month. You also can’t bake cookies in half the time by doubling the temperature. You’ll end up with burnt toast that is inedible.
In simple terms: Everything in this world has a natural development time, and this fact will not change no matter what resources you throw at it.
So relax and be patient. Remember that you too, as part of the universe, are also governed by the laws of the universe, and you cannot change the natural development time.
If you remember this, you will less likely work yourself up into frustration, or worse, push yourself into a downward spiral of negativity.
3. Support and Educate Yourself
Like the child who is learning how to walk, you need support. You are starting on a great journey, at least get a map, better still an experienced guide. You need guidance on how to do it, and also the role models to look up to.
Many people give up because they think that “The Secret” is the “be all and end all” solution. Well, it’s NOT. “The Secret” is just a small portion. It was never intended, and has never been, the whole answer.
Coming to the conclusion that the Law of Attraction doesn’t work when all you ever did to educate yourself was watch “The Secret” 19 times (without looking at changing the habits of other areas of your life) is like coming to the conclusion that exercising is not an effective way to lose weight because all you did is run on the treadmill for 2 hours a day (but you’re still stuffing yourself with fried foods and cheesecakes).
So seek and be hungry for new knowledge. Also, make an effort to be amongst people or communities where you can support each other, learn from each other and also share new knowledge that you have found.
While the Law of Attraction is not an overnight delivery service, it will indeed deliver, if you do your part too!
Check out the site here – go to http://www.the11forgottenlaws.com/?p=372
Tags: law of attraction, bob proctor, the secret
So not my usual offering, but helping people is my passion. First their health, why not aspects of life, and this program will enable and empower.
Be fantastic.
Love
Paul
Saturday 31 January 2009
Wednesday 14 January 2009
Family Fun
Hello
My daughter, Elizabeth has a problem with her foot.
For years she had severe pains in her legs, pelvis hips. After visiting an Amatsu trainer, who was also a good therapist, the problem was identified as being in foot. I have mentioned this before because it illustrates cause and effect.
The foot was the cause of a lot of pain and it effected her whole body. At the moment I am mobilising her foot, releasing the muscles of her leg and trying, bad word that, to minimise the pain.
My wife has problems with a knee, and we worked out that this was due to stubbing her toe, causing an incorrect walking posture and pulling muscles all over the place. I released a very tight toe and massaged her calf and thigh and she is walking better, doesnt help that a **** (fill in your own words) at Westminster council stitched her up and she now has no job! But I cant release, mobilise or treat that.
My Mum had a bad back that would not be treated, but I used Emotional Freedom Technique and all is now well.
My Gran daughter gets little scrapes and bumps and asks for a massage, Reiki us ally works.
But who works on me?
If you have a bad back, Sciatica, or any number of health issues, you may find a look at www.backpainloss.com of interest.
Regards
Paul
My daughter, Elizabeth has a problem with her foot.
For years she had severe pains in her legs, pelvis hips. After visiting an Amatsu trainer, who was also a good therapist, the problem was identified as being in foot. I have mentioned this before because it illustrates cause and effect.
The foot was the cause of a lot of pain and it effected her whole body. At the moment I am mobilising her foot, releasing the muscles of her leg and trying, bad word that, to minimise the pain.
My wife has problems with a knee, and we worked out that this was due to stubbing her toe, causing an incorrect walking posture and pulling muscles all over the place. I released a very tight toe and massaged her calf and thigh and she is walking better, doesnt help that a **** (fill in your own words) at Westminster council stitched her up and she now has no job! But I cant release, mobilise or treat that.
My Mum had a bad back that would not be treated, but I used Emotional Freedom Technique and all is now well.
My Gran daughter gets little scrapes and bumps and asks for a massage, Reiki us ally works.
But who works on me?
If you have a bad back, Sciatica, or any number of health issues, you may find a look at www.backpainloss.com of interest.
Regards
Paul
Monday 12 January 2009
Stiff as a board
Here is a short areicle from live journal.
"After a day of shoveling and housework yesterday I managed to wrench my back pretty bad but after some meds and a heating pad I was felling pretty good until I went to bed. I awoke this morning barely able to move, my back had tensed up over night and made me as stiff as a board. Every move I make brings tears to my eyes, the pain is excruitating and made 10 times worse by kids who want to climb all over me and not listen to a word I say. I have taken countless medications today from tylenol and ibporfen all the way to a muscle relaxor. I have used ice packs and heating pads. I have even used topical pain relieveing gels like Biofreeze and still can barely move. And then the news so kindly informs me that we are under a winter weather watch until Tuesday morning which means more snow and more shoveling. The even thought of more snow makes me want to cry, I do not know if my body can take another another round of shoveling so soon. It hurts to move and I know I have to go to work tomorrow as I have things that need to get done."
Dont overexert yourself and expect to be fine next day
As usual if you want more related info, goto www.backpainloss.com
Be well
Paul
"After a day of shoveling and housework yesterday I managed to wrench my back pretty bad but after some meds and a heating pad I was felling pretty good until I went to bed. I awoke this morning barely able to move, my back had tensed up over night and made me as stiff as a board. Every move I make brings tears to my eyes, the pain is excruitating and made 10 times worse by kids who want to climb all over me and not listen to a word I say. I have taken countless medications today from tylenol and ibporfen all the way to a muscle relaxor. I have used ice packs and heating pads. I have even used topical pain relieveing gels like Biofreeze and still can barely move. And then the news so kindly informs me that we are under a winter weather watch until Tuesday morning which means more snow and more shoveling. The even thought of more snow makes me want to cry, I do not know if my body can take another another round of shoveling so soon. It hurts to move and I know I have to go to work tomorrow as I have things that need to get done."
Dont overexert yourself and expect to be fine next day
As usual if you want more related info, goto www.backpainloss.com
Be well
Paul
Sunday 11 January 2009
Work and Back Pain
From personal trainerreport
"How to Prevent Office Back Pain
An office job can cause a lot of back pain. Here is how to avoid back pain with tips that you can do at work.
First, adjust your chair so that your elbows are even with your work surface. This will keep you from leaning over your work and causing back pain in the upper back area. Also, make sure that your computer monitor is positioned so that you can see it without staining your neck. Neck stain can lead to pain in the upper back, as well.
Next, try adjusting the lumbar controls on your office chair. If your chair doesn’t have a lumbar support option you can use a lumbar pillow to support your lower back. This keeps the back in a much more natural position and helps create better posture, which is always good for the back.
Frequent breaks are important to keeping back muscles loose and relaxed. During your breaks, take time to do simple stretches such as touching your toes and twisting at the torso. This will keep the muscles limber.
A good exercise that helps prevent back pain is the wall press. This move is a lot like a standing push-up and does wonders for your back. Stand a few feet away from a wall that has very little on it such as pictures and decorations. Place your palms on the wall at about shoulder height and a shoulder width apart. Slowly bend your elbows until your nose is touching the wall between your hands. Make sure that your feet are still firmly planted on the floor. Then, raise yourself back up. Repeat this movement five to ten times. You may feel your back pop as the stress is relieved in your back.
Last, try to do your work standing up. Standing puts the least amount of pressure on your back. Try pacing as you talk on the phone or get a keyboard stand that can be raised.
These tips can keep your back healthy while you work without interfering with your workflow. That will make you and your boss happy.
For more tips on getting healthy try reading ebooks, such as Turbulence training review
The author, Aaron Patterson, went from couch potato to kickboxer in less than a year! His favorite passion is helping people get off their butts and start leading healthier, more active lives through his Website, http://www.eliminatetheweight.com"
Now the holidays are well and truly over, back to the office and the habits of your workstation.
Go to www.backpainloss.com and get some advice.
Paul
"How to Prevent Office Back Pain
An office job can cause a lot of back pain. Here is how to avoid back pain with tips that you can do at work.
First, adjust your chair so that your elbows are even with your work surface. This will keep you from leaning over your work and causing back pain in the upper back area. Also, make sure that your computer monitor is positioned so that you can see it without staining your neck. Neck stain can lead to pain in the upper back, as well.
Next, try adjusting the lumbar controls on your office chair. If your chair doesn’t have a lumbar support option you can use a lumbar pillow to support your lower back. This keeps the back in a much more natural position and helps create better posture, which is always good for the back.
Frequent breaks are important to keeping back muscles loose and relaxed. During your breaks, take time to do simple stretches such as touching your toes and twisting at the torso. This will keep the muscles limber.
A good exercise that helps prevent back pain is the wall press. This move is a lot like a standing push-up and does wonders for your back. Stand a few feet away from a wall that has very little on it such as pictures and decorations. Place your palms on the wall at about shoulder height and a shoulder width apart. Slowly bend your elbows until your nose is touching the wall between your hands. Make sure that your feet are still firmly planted on the floor. Then, raise yourself back up. Repeat this movement five to ten times. You may feel your back pop as the stress is relieved in your back.
Last, try to do your work standing up. Standing puts the least amount of pressure on your back. Try pacing as you talk on the phone or get a keyboard stand that can be raised.
These tips can keep your back healthy while you work without interfering with your workflow. That will make you and your boss happy.
For more tips on getting healthy try reading ebooks, such as Turbulence training review
The author, Aaron Patterson, went from couch potato to kickboxer in less than a year! His favorite passion is helping people get off their butts and start leading healthier, more active lives through his Website, http://www.eliminatetheweight.com"
Now the holidays are well and truly over, back to the office and the habits of your workstation.
Go to www.backpainloss.com and get some advice.
Paul
Thursday 8 January 2009
More Golf and Back Pain
From Super Article.com the article directory
"What Causes Golf Back Pain?
Why it that golf back pain is such a common complaint in golf and amongst golf players on any course?
Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game?
While it is true that there are golfers who started having back pains and related problems long before they set foot on the course, there is clear evidence that golf does cause back pain, especially to those who do not exercise and condition their bodies for the game.
One reason is that many of the golf back pains are aggravated by playing the game for long periods.
So why do many golfers continue to suffer in silence and yet simple golf specific exercises can permanently cure a golf back pain for good? The following effective, but simple exercise has helped many golfers gain more endurance to play golf the whole day without experiencing the usual nagging lower back problems that are extremely common on the course.
This golf back pain exercise also does an excellent job in adding endurance and strength to the muscles and usually makes such a tremendous difference in your strength that you have to try it to believe and experience the impact for yourself.
This exercise that cures golf back pain is done by lying flat on the floor on your stomach with your hands at your sides. You then raise your chest and upper body as well as arms and legs as high as you can. You do this so that your stomach supports the weight of your entire body. Hold the position and go for a count of 10. Doing this simple exercise for 2 sets daily will completely eliminate your low back pain for good.
Keeping yourself golf fit by getting involved in a good golf specific exercise program will keep any golfer free from golf back pain."
I do hope there are some golfers who will gain some useful information here.
For more, as usual, go to www.backpainloss.com
Paul
"What Causes Golf Back Pain?
Why it that golf back pain is such a common complaint in golf and amongst golf players on any course?
Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game?
While it is true that there are golfers who started having back pains and related problems long before they set foot on the course, there is clear evidence that golf does cause back pain, especially to those who do not exercise and condition their bodies for the game.
One reason is that many of the golf back pains are aggravated by playing the game for long periods.
So why do many golfers continue to suffer in silence and yet simple golf specific exercises can permanently cure a golf back pain for good? The following effective, but simple exercise has helped many golfers gain more endurance to play golf the whole day without experiencing the usual nagging lower back problems that are extremely common on the course.
This golf back pain exercise also does an excellent job in adding endurance and strength to the muscles and usually makes such a tremendous difference in your strength that you have to try it to believe and experience the impact for yourself.
This exercise that cures golf back pain is done by lying flat on the floor on your stomach with your hands at your sides. You then raise your chest and upper body as well as arms and legs as high as you can. You do this so that your stomach supports the weight of your entire body. Hold the position and go for a count of 10. Doing this simple exercise for 2 sets daily will completely eliminate your low back pain for good.
Keeping yourself golf fit by getting involved in a good golf specific exercise program will keep any golfer free from golf back pain."
I do hope there are some golfers who will gain some useful information here.
For more, as usual, go to www.backpainloss.com
Paul
Things arn;t what they seem
Good evening.
Its 7:30 and Croxley Green is dark, and quiet, except for the emergency vehicle that just dashed up the road, sirens blaring My wife and son have just got back from a days work in London. Which brings me to my subject today, my wife and her left knee. Sounds the title of a bad film.
For some time my wife, Theresa, has sufferd with her knee, I have massaged it, given Reiki treatments, but it still hurt her. So last night I sat down with her and had a little play.
I have probably said before that if someone has a problem in their body, the cause need not be in the surrounding area. My daughter suffered an overbite that was not sorted till her ankle was put right, well rightish. But thats another story.
So I looked at Theresa knee, her calf, ankle and finally arrived at her big toe after she complained of a pain there. I probably should have gone there first.
The toe was rock solid, there was no movement in any plane. It would not rotate, go back or forward, twist or compress or extend.
When a human walks, the action is basically, heel strike, foot laid down, then spring off the big toe and transition to the next step.With a solid toe, Theresa was walking badly, putting stress on her ankle, calf, thigh and lower back.
I mobilised the toe, worked on the ankle, calf and thighs.
By working on the calf I was able to help her Sciatic problems as the calf, from behind the ankle to the belly of the muscle forms a major part of the Reflexolgy massage point for sciatic pain.
There has been an effect, if not a complete cure, as the knee problem appears to have changed somewhat.
I will continue to monitor the situation.
If you want information on back pain, as this is the core subject of the blog, please go to www.backpainloss.com
Bye for now
Paul
Its 7:30 and Croxley Green is dark, and quiet, except for the emergency vehicle that just dashed up the road, sirens blaring My wife and son have just got back from a days work in London. Which brings me to my subject today, my wife and her left knee. Sounds the title of a bad film.
For some time my wife, Theresa, has sufferd with her knee, I have massaged it, given Reiki treatments, but it still hurt her. So last night I sat down with her and had a little play.
I have probably said before that if someone has a problem in their body, the cause need not be in the surrounding area. My daughter suffered an overbite that was not sorted till her ankle was put right, well rightish. But thats another story.
So I looked at Theresa knee, her calf, ankle and finally arrived at her big toe after she complained of a pain there. I probably should have gone there first.
The toe was rock solid, there was no movement in any plane. It would not rotate, go back or forward, twist or compress or extend.
When a human walks, the action is basically, heel strike, foot laid down, then spring off the big toe and transition to the next step.With a solid toe, Theresa was walking badly, putting stress on her ankle, calf, thigh and lower back.
I mobilised the toe, worked on the ankle, calf and thighs.
By working on the calf I was able to help her Sciatic problems as the calf, from behind the ankle to the belly of the muscle forms a major part of the Reflexolgy massage point for sciatic pain.
There has been an effect, if not a complete cure, as the knee problem appears to have changed somewhat.
I will continue to monitor the situation.
If you want information on back pain, as this is the core subject of the blog, please go to www.backpainloss.com
Bye for now
Paul
Tuesday 6 January 2009
My Grandaughter
Hello Everyone.
No, Amelia does not suffer from back pain, she is a healthy, happy six year old who started back at school today. She did, however, manage to get sick today.
I had just finished a 20 mile drive down the M1 from Luton, to Watford, dropped off a couple of friends and made my way home.
The weather has improved on the route I take. Monday we had snow and the temperature has been down to -10C. Not a lot for some people I know, but before Christmas I was enjoying almost balmy weather.
Then we had the Nativity and Amelia was an Angel, type casting there, the new year saw a slight drop. But now we have Arctic winds and stuff.
So I got home. my daughter had fed Amelia pasta, but not for long. After clearing up the mess I sat and talked with Amelia, she had bumped her head at school, six hours earlier and we thought concussion. We did the tests, I gave a Reiki treatment and she slept.
The pont of this?If someome is ill. ask for information, Amelia could have been hurt, she told nobody at school. My first reaction was a bug, till we talked more.
It is always important to obtain all the information you need.
So remember, if you want information on back pain, then look at www.backpainloss.com
Bye for now
Paul
No, Amelia does not suffer from back pain, she is a healthy, happy six year old who started back at school today. She did, however, manage to get sick today.
I had just finished a 20 mile drive down the M1 from Luton, to Watford, dropped off a couple of friends and made my way home.
The weather has improved on the route I take. Monday we had snow and the temperature has been down to -10C. Not a lot for some people I know, but before Christmas I was enjoying almost balmy weather.
Then we had the Nativity and Amelia was an Angel, type casting there, the new year saw a slight drop. But now we have Arctic winds and stuff.
So I got home. my daughter had fed Amelia pasta, but not for long. After clearing up the mess I sat and talked with Amelia, she had bumped her head at school, six hours earlier and we thought concussion. We did the tests, I gave a Reiki treatment and she slept.
The pont of this?If someome is ill. ask for information, Amelia could have been hurt, she told nobody at school. My first reaction was a bug, till we talked more.
It is always important to obtain all the information you need.
So remember, if you want information on back pain, then look at www.backpainloss.com
Bye for now
Paul
Thursday 1 January 2009
Start of the New Year
Hello everyone
Welcome to the first day of 2009 and I hope this year brings all the best it can. Lets hope the last bit of 2008 soon becomes a memory.
I was wondering what I could say about Back Pain Loss and I suddenly thought of this morning. My wife woke up with Sciatic pains and needed a quick fix to gey over the discomfort.
So imagine this, I had hold of her right calf and starting at the ankle, squeezed the back of her calf up to the knee. The calf was tight, my pressure a bit firm, my wifes comment is not going in here today.
So after a short rest I started again, moved more slowly, with less pressure. I repeated the process a couple of times, the calf became less stiff and the Sciatic pain went away.
I studied Reflexology in the late 90's and use bits of regularly to address particular problems because I knoe it works.
Just as I know if you visit www.backpainloss.com you will find something for you that works.
Bye for now
Paul
Welcome to the first day of 2009 and I hope this year brings all the best it can. Lets hope the last bit of 2008 soon becomes a memory.
I was wondering what I could say about Back Pain Loss and I suddenly thought of this morning. My wife woke up with Sciatic pains and needed a quick fix to gey over the discomfort.
So imagine this, I had hold of her right calf and starting at the ankle, squeezed the back of her calf up to the knee. The calf was tight, my pressure a bit firm, my wifes comment is not going in here today.
So after a short rest I started again, moved more slowly, with less pressure. I repeated the process a couple of times, the calf became less stiff and the Sciatic pain went away.
I studied Reflexology in the late 90's and use bits of regularly to address particular problems because I knoe it works.
Just as I know if you visit www.backpainloss.com you will find something for you that works.
Bye for now
Paul
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